Cellulose itself is not nutritious

Cellulose itself is not nutritious, but cellulose an eat, drink plenty of water up into the grass on the dumplings, increased stool volume, reaching the intestinal wall, intestinal wall nerve signals to the brain will be feeling arises. today healthy eating is: herve leger a meat, food; a high or high cellulose; three low is low sugar, low salt, low oil. In particular, middle-aged, to try to eat less meat. If you think not eat enough, not enough to part with tofu, vegetables, fruit and coarse coarse grains and high fiber food supplement. again, observing the color and shape of the stool, the stool should also pay attention to the speed. faster, the faster the body more healthy note. but not exclusive attention to bowel movements, Do not force the herve leger dress compulsion to do it slowly so that shattered the anus. Finally, the fecal odor is also one of the factors should be concerned. cellulose is not enough food, will lead to fecal odor, intestinal abscess can lead to bowel odor. every day there are morning people will not stink stool.
morning bowel movements is the fastest time in the morning head all day excreted feces, and then dressing activities will feel relaxed. bowel health standards body a stool color, shape, smell herve leger bandage dress were normal, golden yellow, thick, smooth, no fault, no foul, defecation fast, and every day, morning will be. Article taken from the East China Hong cosmetic surgery network listen to the rhetoric of beauty salon employees, nearly , yuan to buy breast enlargement treatment, Who knows, after more than a month, not seen by chest.